Belly Dancing 101

Taught by Anna Esparham, MD, FAAMA and Crew

Take a few minutes and unwind.  Get out of your seat and groove!

Learn something new and try some belly dancing moves.

Gamification Code:

hip-pop

MOVE: Upward Figure 8

MOVE: Snake Arms

MOVE: Horizontal Figure 8

MOVE: Downward Figure 8

MOVE: Hip Pops

MOVE: Hip Circles

MOVE: Shoulder Shimmy

MOVE: Hip Drops